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Motherhood: A Resource Guide for New Mothers
Motherhood
is a transformative journey, filled with joy, vulnerability, and profound
change. Yet, societal expectations and media portrayals often paint an
unrealistic picture, leaving many new mothers feeling overwhelmed or
inadequate. This guide offers practical resources and emotional support, with a
spotlight on mental health, inspired by the recent story of Japanese actress
Maki Yoko.
Mental Health Matters: Lessons from Maki
Yoko
At 43,
Maki Yoko announced her pregnancy with 27-year-old actor Katsushika Shin,
describing it as “a miracle.” But she also emphasized caution, saying, “Since
I’m having a baby at an older age, I’m paying close attention to my mental
health and surroundings”. Her openness challenges age-related stigma and
highlights the importance of mental wellness for all mothers, regardless of age
or circumstance.